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L'électrostimulation pour se muscler : ça marche ou pas ? Chronique santé d'Aline Perraudin dans #RTLMatin
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Shorts
🚨 Recovery or Recovery Theater? This reel shows an extreme full-body cupping session with dozens of cups covering the back, glutes, and legs. While the visual impact is impressive, athletes should ask a more important question: does it actually improve recovery or performance in a meaningful way? What this drill develops: • Temporary sensory stimulation • Short-term perception of relief • Increased body awareness • Conversation-worthy social media content • Very limited performance carryover Re
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Short videos

1:36
Electrical muscle stimulation for building muscle: does it work or not?
5.2K views9 months ago
YouTubeRTL
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