Decline Bench Cable Crunch: Video Exercise Guide & Tips
Decline Bench Cable Crunch: Video Exercise Guide & Tips
20 viewsSep 17, 2009
muscleandstrength.com
19K views · 681 reactions | Challenge yourself with this Workout! Decline / Incline Bench Crunches works your core muscles, squeezing them in a more intense way than other abdominal exercises. The decline crunch relies on the abs to push the body off the bench and so results in maximum contraction. FOLLOW ME ON INSTAGRAM ► https://www.instagram.com/andreiabrazier/ Download My FREE Bikini Guide bit.ly/2Nfz4ue #trainwithandreia | Andreia Brazier | Facebook
0:46
19K views · 681 reactions | Challenge yourself with this Work…
19.3K views2 weeks ago
FacebookAndreia Brazier
Weighted Decline Crunch – How To Video, Alternatives & More
Weighted Decline Crunch – How To Video, Alternatives & More
Apr 29, 2021
fitnessai.com
Decline Crunch - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
Decline Crunch - How to Instructions, Proper Exercise For…
3 months ago
hevyapp.com
167K views · 1.4K reactions | “You’re using the decline bench wrong!”...
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167K views · 1.4K reactions | “You’re using the decline bench w…
167.6K views2 weeks ago
FacebookDr. John Rusin
4.2K views · 18 reactions | The decline bench gets a bad rap for causing impingement and pain at the shoulders. But the SLIGHT decline can be one of the best positions for bench pressing straight through pain. Here’s how it works: drjohnrusin.com/5-quick-fixes-for-a-pain-free-bench-press! | Dr. John Rusin | Facebook
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4.2K views · 18 reactions | The decline bench gets a bad rap for c…
4.3K views3 weeks ago
FacebookDr. John Rusin
Learn Proper Form for Ab Crunches
Learn Proper Form for Ab Crunches
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Decline Bench Sit Up
Sep 16, 2009
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