Decaf Cold Brew Iced Coffee • GrownUp Dish
grownupdish.com
Decaf Cold Brew Iced Coffee • GrownUp Dish
Make decaf cold brew coffee at home with just two ingredients. It's rich, smooth, low-acid, calorie-free and it won't give you the caffeine jitters.
Jul 25, 2023
Cafea cu lapte
☕🥛 Cafeaua cu lapte întrerupe fastingul? Răspunsul scurt: da. Răspunsul corect: depinde de scop 👇 🧠 Fastingul nu este despre mâncare solidă. 📊 Este despre insulină și răspuns metabolic. ✔️ Cafea neagră = fasting intact ❌ Cafea cu lapte = insulină stimulată 🔥 Vrei să slăbești? Un strop de lapte nu îți anulează rezultatele. 🧬 Vrei autofagie, reset metabolic, sensibilitate la insulină? Atunci cafeaua cu lapte întrerupe fastingul. Problema nu e laptele. Problema e că majoritatea oamenilor țin
0:33
☕🥛 Cafeaua cu lapte întrerupe fastingul? Răspunsul scurt: da. Răspunsul corect: depinde de scop 👇 🧠 Fastingul nu este despre mâncare solidă. 📊 Este despre insulină și răspuns metabolic. ✔️ Cafea neagră = fasting intact ❌ Cafea cu lapte = insulină stimulată 🔥 Vrei să slăbești? Un strop de lapte nu îți anulează rezultatele. 🧬 Vrei autofagie, reset metabolic, sensibilitate la insulină? Atunci cafeaua cu lapte întrerupe fastingul. Problema nu e laptele. Problema e că majoritatea oamenilor țin
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