4.2K views · 99 reactions | Today on #CrunchLiveUnfiltered: Core Yoga with Jess from NYC! Taught in a traditional flow style with a bit of a twist, this yoga class focuses on using postures to build strength and balance in the back muscles, the abdominals and the glutes. Essentially giving your core, the key to any practice, the fine-tuning it needs. Time: 30min Equipment: None | Crunch Fitness | Facebook
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4.2K views · 99 reactions | Today on #CrunchLiveUnfiltered: Core Yoga with Jess from NYC! Taught in a traditional flow style with a bit of a twist, this yoga class focuses on using
Crunch Fitness. . Today on #CrunchLiveUnfiltered: Core Yoga with Jess from NYC! Taught in a traditional flow style with a bit of a twist, this yoga class focuses on using postures to build strength and balance in the back muscles, the abdominals and the glutes. Essentially giving your core, the key to any practice, the fine-tuning it needs ...
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🎉 Guess What, Willoughby?! 🎉 The wait is finally over… Crunch Fitness officially opens on December 30th at 9AM! 💪 We’ll be open 24/7 after that — so you can crush your goals anytime, day or night! But first, we’re kicking things off with an exclusive VIP Party on December 29th from 5–8PM 🎈 Come celebrate with us, check out the new club, and be part of the Crunch family from day one! 🔥 Join today to lock in your special rate 🔗https://www.crunch.com/join/willoughby Tag your workout crew and
🎉 Guess What, Willoughby?! 🎉 The wait is finally over… Crunch Fitness officially opens on December 30th at 9AM! 💪 We’ll be open 24/7 after that — so you can crush your goals anytime, day or night! But first, we’re kicking things off with an exclusive VIP Party on December 29th from 5–8PM 🎈 Come celebrate with us, check out the new club, and be part of the Crunch family from day one! 🔥 Join today to lock in your special rate 🔗https://www.crunch.com/join/willoughby Tag your workout crew and
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Full ab workout ⬇️ Wearing @Gymshark code JB10 - Elevated ab roller 3 sets to failure Cable crunch 3X10 Weighted Hanging knee raise 2X10 (add drop set) Weighted lying leg raise 2X10 (Add drop set) - #ripped #abs #abworkout #shredded #fitness
Full ab workout ⬇️ Wearing @Gymshark code JB10 - Elevated ab roller 3 sets to failure Cable crunch 3X10 Weighted Hanging knee raise 2X10 (add drop set) Weighted lying leg raise 2X10 (Add drop set) - #ripped #abs #abworkout #shredded #fitness
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