IRON GYM: Push and Pull Challenge Shoulder dips, narrow grip pull ups, under hand chin ups, and more. Do the Push and Pull Challenge at home with Iron Gym. Available at Chris Sports. Buy online: https://chrissports.com/collections/iron-gym | Chris Sports
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11K views · 188 reactions | GYM TIME I hung out with my baby @yovelriches at Liftime Fitness. I had to share my favorite #hacksquat machine moves. When you are doing this move you must tighten/brace your core to push up. This machine was heavier than the one I normally use, it was horrible來. ✨HAPPY TRAINING✨ #fitnessmotivation #fitness #workouts | Priscilla L. Andrews | Facebook
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