Being a flyer is one of the most challenging and rewarding roles in cheerleading. It’s about more than just being lifted, it takes strength, body control, flexibility, balance, and most importantly… trust 👏 ⁣ Flyers need to be confident in the air, but they also need to trust their teammates. The bases and back spot who support, catch, and protect them every time they leave the ground. ⁣ Flight squad training focuses on: 💫 Core strength & stability 💫 Flexibility 💫 Tight body positions 💫 Spa
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