Martial Arts Basic Break Falls as Taught by Ji Han Jae
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Martial Arts Basic Break Falls as Taught by Ji Han Jae
A breakfall or ukemi is a movement preformed to prevent one from injuring themselves when landing. Breakfalls are necessary in martial arts that utilize grappling, takedowns and/or throwing techniques (such as Aikido, Brazilian Jiu-Jitsu, Hapkido, or Judo) in order to prevent injury from a fall. Rolls are preferred in many martial arts as they ...
Feb 26, 2019
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