Power Plate MOVE
Power Plate MOVE
Nov 12, 2021
powerplate.com
How do you stay fit when your mobility is limited? Power Plate might be the perfect solution. Here’s why… Power Plate is one of the only machines that allows you to build strength, flexibility and bone density without having to perform high-impact exercises. When you stand on it, its 50 vibrations a second cause your muscles to rapidly contract and relax. These vibrations are easy on your joints, and allow you to engage a variety of muscle groups just by standing. Balancing on the vibrating plat
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828 reactions · 3 comments | What sets the Power Plate MOVE apart is its space-saving design and portability. Want to work out outside? No problem. Inside? Absolutely. Enhance your warm-ups, recovery, or full workouts anywhere and everywhere with the power of whole body vibration and the Power Plate MOVE. #powerplate | Power Plate USA | Facebook
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