Khushi Bajwaॐ on Instagram: "10 min Easy Yoga for new moms | Save & share❤️✨ Recover, heal & strengthen your body safely after a C-section with this gentle yet effective yoga routine! This practice helps with core activation, belly fat reduction, and overall postpartum recovery. Exercises Included: 🔹 Deep Squat Against the Wall – Breathing for pelvic floor activation 🔹 90° Stretch + Forward Fold – Improves flexibility & relieves tension 🔹 Pelvic Tilts – Strengthens deep core & lower back 🔹 B