8 Mins Toned Arms Workout (quick & intense at home)
8:39
YouTubeWORKOUT
8 Mins Toned Arms Workout (quick & intense at home)
Do this 8 minute arms workout! No equipment needed. Designed to tone and strengthen the arms, shoulders, and back! 0:00 Circles elbow arm 0:36 Palm up palm down rotation 1:14 Arms Rotation 1:51 Raise & rotate 2:29 Elbow touch and lift 3:06 Arm crossover 3:43 Triangle fly 4:20 Standing fly 4:57 Arm crossover chest out 5:35 Elbow to elbow 6:12 ...
5.2M viewsSep 19, 2022
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Police have uncovered 40,000 SIM cards linked to a five million euro cyber scam across Europe. Latvian State Police shared footage of its SIMcartel operation, confirming five people have been arrested. The force said: “The platform was designed to facilitate anonymous communication and payments, offering access to mobile phone numbers from more than 80 countries.” Click the link in bio for more 🔗
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Police have uncovered 40,000 SIM cards linked to a five million euro cyber scam across Europe. Latvian State Police shared footage of its SIMcartel operation, confirming five people have been arrested. The force said: “The platform was designed to facilitate anonymous communication and payments, offering access to mobile phone numbers from more than 80 countries.” Click the link in bio for more 🔗
TikTokindependent
19.7M views1 month ago
Stun flip🥰🔥😉 #trending #viralchallenge #trendingstunt #foryoupage #publicreaction
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What happened to Chris? Did Chris leave Houston? Did Chris make it to Atlanta? Where was the last place the AirTag ping? Who told Makiyah about the AirTag? How did they travel without identification? We know Chris is a high functioning Autistic person but where was his mom and sister? If Makiyah and Chris had an altercation at Lenox mall how is he missing in the Cumberland area? How did he get to Cobb county? Did the police obtain video footage for him allegedly buying a cup of ice for .52 cents
10:37
What happened to Chris? Did Chris leave Houston? Did Chris make it to Atlanta? Where was the last place the AirTag ping? Who told Makiyah about the AirTag? How did they travel without identification? We know Chris is a high functioning Autistic person but where was his mom and sister? If Makiyah and Chris had an altercation at Lenox mall how is he missing in the Cumberland area? How did he get to Cobb county? Did the police obtain video footage for him allegedly buying a cup of ice for .52 cents
TikTokunruly.305
144.1K views1 week ago
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Anyways, here is the recipe: Ingredients \t•\t3 cloves garlic, minced \t•\t1 tbsp ginger paste \t•\t1 cup water \t•\t1/2 cup sugar \t•\t1/3 cup rice vinegar \t•\t1 tbsp ketchup \t•\tRed pepper flakes, to taste \t•\t2 tbsp cornstarch \t•\t2 tbsp water (for slurry) \t•\t1.5 lbs chicken, cut into bite-sized pieces \t•\t3 eggs, whisked \t•\t2 cups cornflakes, crushed \t•\t1 tsp garlic powder \t•\t1/2 tsp pepper \t•\t1 tsp salt \t•\t1/2 cup flour \t•\tVegetable oil, for frying Instructions In a pan o
1:09
Anyways, here is the recipe: Ingredients \t•\t3 cloves garlic, minced \t•\t1 tbsp ginger paste \t•\t1 cup water \t•\t1/2 cup sugar \t•\t1/3 cup rice vinegar \t•\t1 tbsp ketchup \t•\tRed pepper flakes, to taste \t•\t2 tbsp cornstarch \t•\t2 tbsp water (for slurry) \t•\t1.5 lbs chicken, cut into bite-sized pieces \t•\t3 eggs, whisked \t•\t2 cups cornflakes, crushed \t•\t1 tsp garlic powder \t•\t1/2 tsp pepper \t•\t1 tsp salt \t•\t1/2 cup flour \t•\tVegetable oil, for frying Instructions In a pan o
TikTokkarissaastevens
48.5K views1 week ago
Winter is coming to Europe! Next week Could get significantly colder for many parts of Europe. Eastern Europe is forecasted to be affected in Particular. ⚠️This is still days away so dont take too literally. It is subject to change. #Europe #snow #winter #cold #easterneurope
0:10
Winter is coming to Europe! Next week Could get significantly colder for many parts of Europe. Eastern Europe is forecasted to be affected in Particular. ⚠️This is still days away so dont take too literally. It is subject to change. #Europe #snow #winter #cold #easterneurope
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