20 Journal Prompts for Anxiety and Depression
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YouTubelaksh_j0809
20 Journal Prompts for Anxiety and Depression
This displays a list of twenty thoughtful journal prompts designed to encourage self-reflection and coping strategies for individuals experiencing anxiety and depression. The prompts cover a range of topics, including identifying sources of joy, practicing self-compassion, acknowledging personal strengths and victories, envisioning positive ...
6 months ago
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