After a tough workout, your body is primed for recovery. This is where the anabolic window comes in, the period right after training when your muscles are extra receptive to nutrients. Supplying them with high-quality protein during this time helps kickstart repair, speed up recovery, and maximize growth. Don’t miss the chance to fuel your progress when your body needs it most. | Athlete Fuel
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11K views · 177 reactions | Em ação conjunta, PM e BPFRON prende contrabandista e carga milionária de anabolizantes O suspeito é morador de Umuarama e tem 37 anos, ele vai responder pelo crime de contrabando. O homem já possuía uma passagem por descaminho. A carga e o motorista do carro, foram levados para a delegacia de polícia federal em Guaíra. | Programa do Tatu | Facebook
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