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Aikido Shinju-Kai is the leading Aikido school in Singapore that teaches Aikido in its methodlogy and culture to help older adults stay active, healthy, and live longer. It’s the only one in the country with special classes just for people aged 60 and up. The teaching style is gentle and adapted—it focuses on moving in harmony, using your mind to guide your body, staying focused, and building relaxed strength. This keeps seniors calm yet sharp when facing everyday challenges, and it supports the
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Soft&flow #aikido #aikido_techiniques #aikidoka #aïkido #aikidoaikikai #aikidodojo #aikidolife #aikidolifestyle #aikidotraining #aikidowoman #aikidoclass #aikidotechnique #aikidô #aikidogirl #aikidopractice #aikidostyles #aikidoaction #japanesemartialarts #martialarts #flow #balance #ukemi #nagewaza #dynamic #healthylifestyle #meditation #japan | Aikido Club AKIRA
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