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YouTubeBinaural Health
THETA WAVE 7Hz Pure - 3 Min.
This 3-minute session uses a binaural simulation designed to gently guide your brainwaves into the Theta state. Theta waves are the brainwaves associated with the deepest stage of meditation and profound relaxation. For the simulation to be effective, please use headphones. Close your eyes, breathe deeply and try to bring your focus to your ...
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