Transforming My 5km: From 40 Minutes to 18 Minutes
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TikTokthehybridmiles
Transforming My 5km: From 40 Minutes to 18 Minutes
Discover how I improved my 5km time from 40 to 18 minutes in just 2 years with targeted training and diet changes. #runningprogress #runningjourney #runfast thehybridmiles(@thehybridmiles). MELTDOWN - Travis Scott. My first 5km was 40 minutes & now I can run an 18 minute 5km! 🥇 This is the difference between those two runs. It's crazy to see ...
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