20 MIN Rebounder HIIT Cardio Workout
27:09
YouTubeNaomi Joy Fitness
20 MIN Rebounder HIIT Cardio Workout
Here is my 20 Min HIIT Cardio Rebounder Workout! In this fun and challenging High-Intensity Interval Workout, we will be working for 30 secs with 10 secs of active rest. We have 7 circuits with 2 moves in each circuit. We will repeat each circuit two times through. Have FUN and take breaks at any time!:) Remember to keep your core tight and to ...
30.5K viewsNov 11, 2022
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