Can Wrong Deadlift Technique Damage Your Back? | Expert Advice
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YouTubeAPRC Health & Physiotherapy by Dr Irfan Ahmed
Can Wrong Deadlift Technique Damage Your Back? | Expert Advice
Deadlift is one of the best exercises for building strength, but performing it with the wrong technique can put excessive stress on your lower back, spine, hips, and other joints. In this video, gym trainer Usman asks Dr. Irfan Ahmad about the possible risks and injuries associated with performing deadlifts incorrectly. Dr. Irfan explains what ...
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