How many sit-to-stands can you do inside 30 seconds? ⏱️🔥 This simple test is a powerful marker of your overall mobility, and research suggests it may even predict how long you’ll live. Here’s how to do it: Grab a timer, set it for 30 seconds, and count how many full sit to stands you can complete. Aim for speed, but with each repetition go fully up and fully down. Drop your score in the comments, did you pass the 30 second sit-to-stand test? (Exercise not suitable for all — provided for informa
1:09
How many sit-to-stands can you do inside 30 seconds? ⏱️🔥 This simp…
9.3K views1 month ago
FacebookWill Harlow - HT Physio
What's the Best Running Cadence? How to Know Your Ideal Step Rate - Strength Running
What's the Best Running Cadence? How to Know Your Ideal Step Rat…
Feb 10, 2020
strengthrunning.com
1.1K views · 15 reactions | Speed & Strength is back with an all new...
3:57
1.1K views · 15 reactions | Speed & Strength is back with an all new...
1.1K views4 weeks ago
FacebookJ&P Cycles Sport
Power Running Boards | Chevy/GMC 1500/2500HD/3500HD (19-26)
Power Running Boards | Chevy/GMC 1500/2500HD/3500HD …
Sep 7, 2023
roughcountry.com
295K views · 3.8K reactions | THE KING OF SPEED  Usain Bolt's sprinting mechanics are a work of art! Check out this slow-motion side-by-side comparison, and study the greatness! From stride length to arm swing, Bolt's technique is the gold standard! Learn from the GOAT himself! Who's your favorite sprinter to watch? #UsainBolt #Sprinting #Athletics #Speed #running | How To Run Faster | Facebook
0:25
295K views · 3.8K reactions | THE KING OF SPEED  Usain Bolt's sp…
145.8K views2 weeks ago
FacebookHow To Run Faster
the-platform-step
the-platform-step
Aug 18, 2022
bullmanoutdoors.com
Fluid Bike Trainer Stand, Sportneer Indoor Bicycle Exercise Training Stand Review
Fluid Bike Trainer Stand, Sportneer Indoor Bicycle Exercise Training S…
2.3K viewsApr 24, 2021
YouTubePremium Zoom
9:43
SPIRIT LIFT TREESTAND 2.0
72.3K viewsJul 15, 2013
YouTubespiritlifttreestand
9:55
BEGINNERS guide to SPEEDRUNNING MINECRAFT!!
489.4K viewsDec 1, 2020
YouTubeLiquidCandy
1:30
Omega Lift by Keene Outdoors
40.6K viewsMar 2, 2016
YouTubeF8 Creative
8:23
EasyStand StrapStand Fitting & Adjusting
16.2K viewsFeb 5, 2010
YouTubeEasyStand
6:15
DIY Stationary Bike Stand
341.3K viewsOct 24, 2020
YouTubeBill Of All Trades
0:57
Sportneer Indoor Steel Bike Trainer Stand
211.7K viewsDec 14, 2018
YouTubeSportneer
0:55
Single Leg Box Jumps | GPS Human Performance
81K viewsFeb 11, 2018
YouTubeGPS Human Performance
1:24:08
The Comprehensive Minecraft 1.16 Speedrunning Guide (Timestamp…
167K viewsJun 27, 2021
YouTubeHaroon Shah
5:44
Leverage™ Outcast™ Telescoping Ladder Stand
38.8K viewsJun 6, 2012
YouTubeMarCommVideos
1:08
30-Second Chair Stand Test Protocol
36.3K viewsApr 20, 2016
YouTubeMeasurement & Evaluation Techniques
7:04
How to setup SPEEDRUN TIMER!! (Livesplit Tutorial)
722.6K viewsNov 25, 2020
YouTubeLiquidCandy
12:36
Minecraft Speedrun Explained in 10 Minutes
40.6K viewsNov 19, 2020
YouTubeLinkus7
0:33
Slow motion running - side view
173.6K viewsMar 30, 2015
YouTubeEMU Running Science Laboratory
1:22
TOP 5 SPRINT MECHANIC DRILLS | SPEED TRAINING FOR ATHLETES
342.1K viewsJun 11, 2021
YouTubePierre's Elite Performance
1:55
Speed Training | Sprint Speed | Run Faster
5.3M viewsAug 9, 2011
YouTubeKbands Training
15:54
Truck Side Steps vs Running Boards: The ULTIMATE Comparis…
144K viewsMar 21, 2021
YouTubeTruck Central
2:17
The World's Fastest Runner | National Geographic
451.3K viewsMay 8, 2013
YouTubeNational Geographic
4:07
Picking the Right Step Bars & Running Boards for your Truck re…
223.7K viewsApr 24, 2019
YouTubeC & H Auto Accessories
2:57
Run Faster w/ Band Resisted Sprints | Acceleration Speed Train…
61.6K viewsMay 30, 2019
YouTubeSimple Speed Coach
1:07:16
Super Mario Odyssey Speedrun - Beginner's Route (1:06:57)
533.1K viewsMay 2, 2018
YouTubeSmallAnt
1:35
How to track stand on any bike
321.5K viewsJul 16, 2015
YouTubeBerm Peak
6:24
Review | Safe Jack Rennstand 18M-RS2 - BEST Jack Stand?
788.9K viewsAug 28, 2017
YouTubeTechnical Mechanical
6:53
How To Sprint: Speed Training Technique to RUN FASTER! | Spri…
227.1K viewsMar 6, 2017
YouTubeSimple Speed Coach
See more videos
Static thumbnail place holder