7.9M views · 63K reactions | Abs Exercises You Can Do Sitting Down! 晴 | DEMIC | Facebook

88K views · 2.3K reactions | I was asked about exercises you can do sitting down. Here are three upper body exercises you can do either standing or sitting. Make sure you squeeze your abs to protect your back. I’m using 8 pound weights for the bicep curls and 5 pound weights for the other two exercises. | Fit with Carol Stines | Facebook

1.1M views · 25K reactions | ABS + upper body at HOME These...

969K views · 7.2K reactions | Tone Your Legs & Burn Belly Fat While Sitting! Easy & Effective Chair Workout  #WorkoutChallenge #workouttips #workoutathome #athomeworkouts #workoutideas #workoutroutine #trending #athomeworkout #workout | Grace Zanoria | Facebook

20K views · 749 reactions | Burn belly fat while sitting down! 晴 Join me today for a challenging but doable seated ab workout to burn belly fat and it's suitable for all fitness levels including beginners! ​ Have you done this workout before? Let me know how it goes for you. ​ Fabulous50s.com ​ ​ ​ ​ ​ #fabulous50sFitness #womensfitness #beginnerworkout #lowimpactworkout #athomeexercises #womenover50fitness | Fabulous50s | Facebook

725K views · 7.6K shares | How to Lose Belly Fat While Sitting On a Chair | Simple Beauty Secrets | Facebook