What’s your best ball look like? - How often can you repeat it? - In a position where we are expected to perform almost perfectly, it doesn’t always happen. But what does is unlocking your potential to perform it as close to “perfect” as possible. - Find that feel in your “best ball” and try to repeat it • • • #kicker #development #fieldgoal #kickoff #fyp #3sk #assess #plan #train #youth #highschool #college #nfl | 3-Step Kicking
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What’s your best ball look like? - How often can you repeat it? - In …
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Facebook3-Step Kicking
15K views · 228 reactions | In sport, you repeat the same patterns over and over. The key is becoming efficient in the patterns you experience most. Here’s a quick, intentional ball-carrying workout: 1️⃣ Straight-line acceleration 2️⃣ Start → Stop → Start 3️⃣ Soft bends 4️⃣ Tight corners 5️⃣ Hard angles 6️⃣ Straight-line turns Work both sides. Work both feet. #rcperformancetraining | RC Performance Training | Facebook
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This team defensive drill is working on being able to challenge for the ball in repeat efforts on court. It challenges speed to the ball, rapid recovery, tracking players and a strong transition out. #netball #netballers #netballfamily #netballcoaching #netballtraining #netballdrills #coach #train #trainhard #training #coaching #oneonone #netballcoach #preseason #workhard #newskills #teamgirls #jointherevolution #netballskills #warmups #trainwithus #netballrevolutionhq #netrevhq | Netball Revolu
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