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YouTubeSKILLS AND WELLNESS
This Is Why You’re Limping (And It’s NOT Your Leg)
Most people think limping comes from a weak leg… but that’s not the real problem. The truth is, limping usually happens because your brain and body aren’t moving together. In this short video, I’ll show you what limping really looks like — and why no amount of leg day will fix it without retraining your whole body. 💡 Perfect for ...
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