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  1. Legume - Wikipedia

    Legumes are plants in the pea family Fabaceae (or Leguminosae), or the fruit or seeds of such plants. When used as a dry grain for human consumption, the seeds are also called pulses.

  2. 25 Types of Legumes and Their Nutritional Values

    Sep 12, 2025 · Discover 24 types of legumes, explore their characteristics, and learn their nutritional values. How do they all compare?

  3. What Are Legumes? Types, Health Benefits, Nutrition Facts, …

    Jul 2, 2024 · Legumes are nutritious and contain protein, fiber, B vitamins, iron, folate, calcium, potassium, phosphorus, and zinc. Of the 20,000 species available, chickpeas and lentils are …

  4. Legumes: Types, Health Benefits, Nutrition, Warnings

    Nov 17, 2025 · Legumes are plants from the Fabaceae family that include beans, lentils, and peas. Legumes are a good source of protein and fiber with many health benefits, like reducing …

  5. Legume | Definition & Examples | Britannica

    Dec 2, 2025 · legume, fruit of plants in the pea family (Fabaceae). Most legumes are dehiscent fruits that release their seeds by splitting open along two seams, though some, such as …

  6. What Are Legumes? Type, Benefits & Recipes - Plant Based And …

    Apr 14, 2025 · Legumes are a diverse group of plants that produce edible seeds, commonly known as pulses, which are rich in protein, fiber, and essential nutrients. They can be used in …

  7. Legumes and Pulses - The Nutrition Source

    Although used interchangeably, the terms “legumes,” “pulses,” and “beans” have distinct meanings. A legume refers to any plant from the Fabaceae family that would include its …

  8. Why Legumes Might Be the Most Underrated Food in Your Kitchen

    Jul 11, 2025 · Legumes are a powerful food group that are full of essential nutrients like iron, phosphorus and B vitamins. They are also rich in fiber and plant-based protein, which support …

  9. Legumes | Linus Pauling Institute | Oregon State University

    Legumes are plants of the Leguminosae family with seed pods that split into two halves. Edible seeds from plants of this family include beans, peas, lentils, soybeans, and peanuts.

  10. Forage Legumes for Oklahoma | Oklahoma State University

    Legumes may be used in much of Oklahoma as a means of extending the length of grazing season, increasing the nutritional plane of grazing livestock, and/or reducing the amount of …