Learn to design each meal around a targeted amount of high quality protein. I recommend three meals each day for most adults with a minimum of 30 grams of high quality protein to optimize …

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Advanced metabolic and nutritional therapies for optimizing body composition, performance, and aging. Treatment of autoimmune disorders, chronic gastrointestinal disorders, and hormonal …

Wy, Gabrielle, Janne Gaub, & Marthinus Koen. The Impacts of Body-Worn Cameras: An Examination of Police Specialty Unit Perceptions through Diffusion of Innovations.

Conflict is a natural part of human relations. When conflict arises, ask yourself the following questions to clarify the emotions behind the conflict and help resolve the situation using the …

Gabrielle Jordan Williams became an entrepreneur and speaker at the age of 9, and author at the age of 11. She began creating jewelry at the age of 7 after watching an instructional video on …

Counseling and my Bachelor’s degree from VCU. I have a broad range of professional experience in the field, including a school setting with children diagnosed with autism spectrum disorder, …