Exercise is a form of physical activity that is planned, repetitive in nature, and designed to enhance or maintain physical condition. Fitness is a set of attributes that people have or are able to achieve …

This volume provides a comprehensive overview of the field of sport and exercise psychology, including common interventions for performance enhancement and health and well-being. Chapters also …

Peer-reviewed, original research on sport, exercise, and performance psychology for applied scientists and practitioners. Read the latest research and submit your paper.

This engaging panel on careers in sport, exercise, and performance (SEP) psychology presents six SEP psychologists who work as a master resilience trainer-performance expert with the U.S. Army, a …

Apr 23, 2025 · In their Sport, Exercise, and Performance Psychology article, Glandorf et al. explore physical and mental health consequences of burnout in athletes.

The 2-volume APA Handbook of Sport and Exercise Psychology presents new areas of research in the field and links theory with emerging practice.

Dec 1, 2011 · The exercise mood boost, on the other hand, offers near-instant gratification. Therapists would do well to encourage their patients to tune into their mental state after exercise, Otto says — …

Jun 1, 2025 · In brief Exercise and cognition, active learning benefits, ideal leader qualities, and more research Summaries of research from psychology and related fields By Chris Palmer, PhD Date …

Mar 4, 2020 · It’s no secret that regular exercise promotes health throughout the body. Research shows routine physical activity can improve cardiovascular health, strengthen bones and muscles, and even …

Sport and performance psychology Sport and performance psychologists use science to study human behavior and abilities in sport, exercise, and performance. They help people overcome psychological …