Last weekend in the Colorado mountains, the trail community was treated to two of the most impressive ultrarunning performances of the year, with both winners setting new course records and posting ...

Flower put in a final surge to finish in 17:58:19, breaking Trason’s previous mark with more than eight minutes to spare.

The 2027 World Mountain and Trail Running Championships have been awarded to Cape Town - the first time the event will be held in Africa.

Creatine has become increasingly popular among endurance athletes and everyday runners, not just for performance, but for overall health.

Exactly What You Should Do On Your Rest Days To maximise performance, you need to recover as hard as you train.

Brooks has launched the 19th version of its legendary trail shoe – the Cascadia 19. This latest version introduces a significant performance overhaul, building on the legacy of the Cascadia 18 while ...

Featuring Garmin’s brightest AMOLED displays yet, the new Forerunners have new performance features and an excellent battery life.

The Thomas Test can help determine which specific muscle needs to be strengthened or stretched to support the hip joints.