Last weekend in the Colorado mountains, the trail community was treated to two of the most impressive ultrarunning performances of the year, with both winners setting new course records and posting ...

Flower put in a final surge to finish in 17:58:19, breaking Trason’s previous mark with more than eight minutes to spare.

The 2027 World Mountain and Trail Running Championships have been awarded to Cape Town - the first time the event will be held in Africa.

Exactly What You Should Do On Your Rest Days To maximise performance, you need to recover as hard as you train.

Run your first or best half marathon (21.1km) with this 8-week half marathon training programme for beginners and advanced runners.

Creatine has become increasingly popular among endurance athletes and everyday runners, not just for performance, but for overall health.

The world’s fastest marathoner has a few key training secrets under his belt… – By Dr Ross Tucker MONZA, ITALY – MAY 06: (R) Eliud Kipchoge runs during the Nike Breaking2: Sub-Two Marathon Attempt at ...

Every runner knows that the right watch is more than a timekeeper. It’s your pacer, coach, cheerleader and route planner. The Huawei Watch Fit 4 series, with the new Huawei Watch Fit 4 and Huawei Fit ...

Surrounded by a breathtaking mountains, the Private Property PrisonBreak Triathlon at Brandvlei Prison is set to be the biggest escape yet.

10 Ways To Stay Fit When Injured Don't let injuries bring you down. Try these 10 ways to stay positive, and fit, when you're out of action.

The Gel-Nimbus is arguably one of ASICS’ best-selling and most-loved running shoes. But 25 iterations in, it’s probably time to switch things up and have a serious update.