If you're planning on doing some backpacking, the Osprey Farpoint 40L Men's Travel Backpack is still 24 percent off —a few ...

After a pro golfer claimed to 'overdose' on creatine, we asked fitness experts whether it's possible – and what you should ...

Everything changed for Mark Leruste when he gave up just hoping his body would change and reached out for help ...

TIKTOK IS BACK with another life hack. A new clip is going viral for proclaiming it has found the "cure" for hangovers...by sticking your face in a bowl of ice water for as long as you possibly can.

Using data from The Health Survey for England, which traditionally gathers results from approximately 8,000 adults each year, these are the average waist circumferences of men, and what we should be ...

Since first embarking on his weight-loss journey, following the birth of his daughter in May 2022, Post Malone has managed to lose 60lbs (27kg). He increased his daily physical ac ...

It's impossible to knock down eight-time Mr Olympia Ronnie Coleman. Nicknamed 'The King' for his dominance in bodybuilding between the late '90s and early 2000s, Coleman has enjoyed attempting to ...

The assumption has long been that strength athletes can simply add mileage and step seamlessly into endurance competition. But at the sharp end of Hyrox – eight kilometres of running broken up with ...

After Darren Aronofsky asked him to beef up his backside, the actor used this key exercise to drive his glute gains ...

Since his all-consuming, radically transformative performance as Elvis, the actor’s career has only gained momentum in movies ...

Protein powders dominate the on-sale supplement field this month. That includes Optimum Nutrition Gold Standard 100% Whey, a ...

A study links graying hair to stem cells getting stuck, unable to color new hair growth. Stem cells travel back and forth ...