Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...

Bill Burr recently appeared on NPR’s “Fresh Air” to promote his new Hulu comedy special, “Drop Dead Years,” and he ripped not ...

Funded programs give seniors the tools to meaningfully connect with their communities, strengthen bonds and improve the ...

Regular exercise in the water – such as aqua Zumba, yoga or aerobics – trims waistlines, research suggests. Experts found sticking to a water-based exercise plan for around 12 weeks or more helped ...

Embracing wellness at age 60 and older, this inspiring team of individuals demonstrates the power of movement and community, ...

Dance classes keep you moving and shaking while boosting your mental and physical health. Here are the benefits, plus our top ...

Stay updated with breaking news, weather updates, bank holidays and upcoming public holidays in march.

Bengaluru: The second edition of Happy Streets, a Times of India initiative, at Konanakunte is back to bring you a fun-filled ...

Building Connection Through Brazilian Samba Dance Whether you’re looking at the crowds of dancers from samba schools during ...

Commissions do not affect our editors' opinions or evaluations. Young adults have evolving credit card needs. Many have shorter or non-existent credit histories and, for some, a life that revolves ...

Virgin Voyages offers a cruise experience where guests can enjoy meals and cocktails while maintaining their fitness routine.