Raleigh gym celebrates Heart Health Month with lively line dancing party

Z-Fitness hosted a lively Line Dancing party in celebration of Heart Health Month. The two-hour non-stop event attracted steppers and dance teams from across the ...
Rockland County Times

Introducing “Move it or Lose It”: A Rockland Fitness Guide- Zumba Fun!

The number one New Year’s Resolution across the country is exercising, according to YouGov. As a 22 year old who hasn’t ...
wvgazettemail.com

'Connie has been a blessing:’ Retiring Zumba teacher brought joy to Huntington YMCA

Connie Akerley started teaching group fitness classes in 2004 and Zumba in 2007. Her class moved locations several times in ...
The Herald-Dispatch

‘It’s our happy place:’ Retiring Zumba instructor has brought joy to YMCA

Connie Akerley started teaching group fitness classes in 2004 and Zumba in 2007. Her class moved locations several times in ...

Yes, Even You Can Dance

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...