Feeling sluggish, tight, or mentally drained? This classic yoga pose works like a full-body reboot, stretching, strengthening, and re-energising you all at once. Add it to your daily routine and you ...

Music lovers are in for a nostalgic delight as Kumar Sanu returns with Maza Pyaar Karne Mein from King’s Raja Hindustani. Blending timeless 90s romance with a fresh contemporary vibe, the track feels ...

Do Deewane Seher Mein' tries to tell a simple love story but struggles with weak writing and predictable conflicts. The performances are sincere, yet the film never fully engages or leaves an ...

India's first Fair & Lovely girl quit acting at her peak, vanished from films and TV overnight Govt of India loses ₹1100 crore, LIC ₹340 crore as fraud-hit IDFC First Bank shares crash 20% in a day ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. In your efforts to exercise, chances are you’ve worked on ...

Yoga has become a cornerstone of wellness and self-care routines, offering physical, emotional, and spiritual benefits. Over the years, it has evolved into many forms, from goat and puppy yoga to ...

LA Times Studios may earn commission from purchases made through our links. A yoga mat may seem like a simple accessory, but picking the right one can significantly impact the comfort, safety, and ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Puckering, puffing, ...

Before I tried the Lululemon yoga mat, I always thought yoga mats were a little like mattresses—you don’t really know what you’re missing until you use a good one. For years, I cycled through cheap ...

For the full 30-day yoga and walking plan including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For many, spring signifies new ...

Partner yoga has been shown to enhance communication, build trust and improve flexibility through coordinated movement and reliance on each other during poses. Couples looking to feel a little naughty ...