SOUL-BASED FITNESS The difference between yoga and other fitness classes is that yoga is more soul-based, the owners ...

Ready to hit the trails? We rounded up the essential hiking gear beginners need to stay safe and comfortable on the trail.

Scores of aspiring business people every year have a crack at taking a slice of the $3.7bn fitness industry, with some success stories building multimillion-dollar empires that span states and ...

A doctor from University Hospitals shares expert advice on layering, warming up, hydration and avoiding frostbite when running in Northeast Ohio’s winter conditions.

Strapping a FitBit on your wrist is like slapping reading glasses on the James Webb Space Telescope — it’s a solution in ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

People across Central Florida are being urged to exercise extreme caution Sunday as hazardous surf and windy conditions impact the region.

Inox Wind reported a 115% increase in standalone net profit to ₹126.33 crore for Q3FY26, up from ₹58.58 crore a year earlier.

The three things that lift my mood in the morning are a cuppa, being in daylight and 10 minutes of gentle, yoga-inspired ...

Preparation is integral to athletic performance, which is why so many Olympians train in uncomfortable environments.

Add Yahoo as a preferred source to see more of our stories on Google. Exercise is not very effective for weight loss, but it’s incredibly beneficial for your physical and mental health. (Getty Images) ...

I exercise most days, but the number on the scale never moves. What’s even the point? Exercise is not very effective for weight loss, but it’s incredibly beneficial for your physical and mental health ...