A neurologist has shared three diet changes that people can make now to reduce the risk of developing dementia later in life ...

Mozzarella, swiss, ricotta and cottage cheese are higher in protein, and feta can be used in smaller amounts thanks to its ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Ample protein and ...

Take the hassle out of healthy eating by checking out Foodie’s guide to Hong Kong’s top meal plans, including FITTERY, NOSH, ...

The Grad Building elevator will be out of service for up to 1 week, beginning Thursday, February 27. If you need assistance carrying larger/heavier items to your floor, please connect with Student and ...

And it’s a perfect meatless meal solution. As a preliminary note: Ditalini is a small pasta that is often used in soup. It is shaped like a thimble and can be found in two sizes depending on the brand ...

Meals from the sunny Mediterranean have been shown to reduce the risk of developing prostate, cervical and colorectal cancer.

Again, the key to eating well for sleep is to eat a mindful, balanced diet overall. No one food is a magic bullet, but these can help you get some much-needed rest. Your diet may not be the only ...

diet was originally developed to lower blood pressure, but research has revealed its remarkable benefits for diabetes management as well. The DASH eating plan emphasizes multiple daily servings of ...

Dietary management can be an effective treatment plan for interstitial cystitis ... because the condition currently has no cure. Diet alone may not improve the symptoms, but consuming certain ...

The relationship between your meals and weight loss is a very sensitive one, while you can take advice and tips for others, there are many factors that can affect your weight loss journey. But does ...