Do you follow certain "rules" when cooking? Are they really true? We've gathered up some common misconceptions. See how many ...

Spring is on the way in the Northern Hemisphere, meaning the birds in our backyards will soon make a lot more noise than before. I, for one, am excited. Birds are obviously great, but as with most ...

Allergy season can be miserable for millions of Americans, but experts have tips to help reduce symptoms, such as avoiding ...

Years ago I read an article asking, “Are you a night owl or a morning lark?” The piece explored the notion that some of us do our best thinking beyond midnight, while others prefer to rise and shine ...

Studies have shown optimism promotes longevity, can lead to higher career success and even reduce risk of chronic disease. Life Kit offers tips on how to be more optimistic.

Biological age, and doing what you can to lower yours, has been a hot topic for years. But it can be tricky to know what having a low biological age actually means beyond bragging rights. Now, ...

Practical advice from neuroscientists and 'uncertainty experts' on how you can reduce anxiety and build resilience.

The Office of Research Development (ORD) presents an annual series about the National Science Foundation (NSF) Faculty Early Career Development (CAREER) program to support pre-tenure faculty in ...

“Regular exercise creates positive changes in the gut microbiome,” says Dr. Burkhart. Performing moderate to high-intensity exercise for 30 to 90 minutes at least three times per week for eight weeks ...

Is your compost a veritable Vesuvius of foul-smelling, putrescible plant waste? You might be doing everything wrong. Fear not; you can learn from your mistakes.

Learn 12 proven ways to increase your sex drive. Science-backed tips include exercise, better sleep, nutrition, and supplements to boost libido.