Abstract: As residents attach more and more importance to healthy diet, the catering problem has garnered widespread public attention. Nutrient-based dietary planning can give viable dietary ...

Dinner doesn’t have to feel like a daily puzzle. These 8 simple templates take the stress out of planning and make mealtime ...

It's not Hanukkah without crispy fried latkes, and this classic recipe, with grated potatoes, onion, flour, and eggs, is ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

Enough of the old diets. How many of you are talking about the same old meal plans? Going on the Keto diet. Despite the new year and new resolution and the "new year. new me", are you continuing with ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...

Bodybuilder Sam Sulek broke down the 2,541-calorie full day of eating he's using to fuel his physique for the 2026 Arnold ...