Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.

Walnuts are another food that Denise tries to incorporate into her diet daily. “Rich in omega-3 fatty acids, walnuts are part ...

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are "poisoning Americans." But many researchers ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron ...

A study examined coffee drinking habits of over 46,000 people and found that drinking black or minimally sweetened coffee may ...

A new study led by researchers at Penn State College of Medicine suggests that long-term use of estrogen-based hormone ...

Guest essayist Jim Hewitt writes that the American Heart Assocation is dedicated to removing barriers to health in Stark ...

There is strong evidence that there is “no safe amount” of processed meat to eat, nutrition experts say in response to a new ...

Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.