SUPPORT!!! SUBSCRIBE, share & like Please check out our facebook page and hit the like button. google plus Web Site Radio ...

Compensating conscripts who hold a driver's license has boosted motivation and simplified training for the Estonian Defense ...

Hannah Eden is a master trainer at iFit and she's also a seriously impressive athlete, with CrossFit competitions, HYROX ...

Holiday training is a grind, testing swimmers both physically and mentally. Staying motivated during this difficult stretch ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running this past year.

It’s unreasonable to expect professors to hit hurdle after hurdle and still stay in the race. Institutions are going to have to clear some obstacles.

Here at Runner’s World, we enjoy the springtime as a prime opportunity to tackle 13.1-mile goals. With a training block to ...

The Miami Hurricanes are getting set to take on the Texas A&M Aggies in College Station, Texas next Saturday, and it’s a game ...

The 34-year-old Diaz admitted losing her motivation after she failed to qualify for the 2024 Paris Olympics, not only ...

Why is it so easy to repeat bad habits, and so hard to form good ones? The reason is simple, but kind of jarring. It’s ...

"I know I am gifted with this game. I have great ability. I know it comes quite naturally. But there are days when I am in ...