Georgia is home to the watermelon capitol of the world, but can this fruit help you on your weight loss journey? Here's what ...

Georgia is home to the watermelon capitol of the world, but can this fruit help you on your weight loss journey? Here's what we know.

Obesity involves having too much body fat. According to the Mayo Clinic, obesity becomes a medical problem that increases the ...

Recently, I was diagnosed with BPH. This is all new to me, and I hope you can help me better understand the condition and how ...

A restrictive diet can backfire, making it hard to lose weight long-term. New research shows why it's so beneficial to ...

Cans of Diet Coke, she said, are like Parliament cigarettes, whereas regular Coke gives off Marlboro Red energy. Regular coke in a glass bottle, though? That’s a cigar, the ultimate vice.

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, researchers reported recently in JAMA Internal Medicine. “A lot of people ...

Join The Mayo Clinic Diet today and enjoy a healthier lifestyle with 70% off their 12-month membership plan! Our team of savvy editors independently handpicks all recommendations. If you make a ...

With so many to choose from, it's not easy to figure out which diet will be the best one that works for you. To help the 65% of adults who are overweight, we asked the experts for tips to help you ...

A vegan diet is also eco-friendly. The New York Times detailed research from the University of Oxford, which found that a plant-based lifestyle uses 54% less water and produces 75% fewer ...