Our Real Talk with a Doc columnist explains how to push back if your doctor's obsessed with weight loss. And what other health metrics matter more instead.

Key Highlights Responder Analysis: 59.4% of patients achieved ≥30% reduction in abdominal pain; 68.1% achieved ≥30% reduction in bloating—using ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

While many are aware of the benefits of having a protein-rich diet in today’s day, consuming excessive amounts of protein can also cause significant side effects. Based on the observations of ...

Low-carb diets mean fewer carbs – but not no carbs. People can safely consume around 100 to 150 grams of carbs on a low-carb ...

The winner was surprising. The fiber Coke won new fans at the bureau, with five team members saying they preferred it to regular Diet Coke. However, three of our team were Diet Coke purists, while one ...

DEAR MAYO CLINIC: My husband has been diagnosed with cancer. I know his treatment will be hard on him, and I want to help in any way with his diet. What do you recommend for us? ANSWER: Cancer ...

With the month of February marking American Heart Month, doctors say improving cardiovascular health doesn’t require an expensive diet overhaul or strict food rules — just a few smart, heart-healthy ...

'He’d be so happy to see I’m taking better care of myself,” Elaine Mehdizadeh, 70, tells PEOPLE of the healthy changes that helped her lose 114 pounds Courtesy Elaine Mehdizadeh; Katy DeZellar ...

PHOENIX (AZFamily) — A disturbing discovery was made on Tuesday afternoon when a body was found east of the Mayo Clinic hospital in Phoenix. Police said officers were called to the area of 64th Street ...

WEST DES MOINES, Iowa, Dec. 16, 2025 /PRNewswire/ -- Navigate Wellbeing Solutions announced today the expansion of its Partner Ecosystem, strengthening employers' ability to support employees across ...