Kim Kardashian's 16-pound weight loss in three weeks for the Met Gala, achieved through extreme carb and sugar restriction ...

Russell Crowe underwent an impressive weight transformation in 2025, and he shared what helped him shed pounds and get back ...

Tamannaah Bhatia’s fitness trainer, Siddhartha Singh, has dismissed common fat-loss shortcuts like long daily cardio and ...

When you’re on a weight loss journey, you might believe that there’s no way you could eat fast food. However, that’s not ...

Obesity is a major health problem around the world. The World Health Organization says that about one in every eight people ...

From Jelly Roll to Kyle Richards, see which of these celebs have vowed to lose weight only through traditional means.

GLP-1 medications silence "food noise" for many, but have high discontinuation rates and significant side effects. Is there a ...

Intermittent fasting is effective and safe for most adults seeking weight loss. Clinical trials and meta-analyses show that intermittent fasting can help people lose 3- to 8% of their starting weight ...

The weight loss medicines are proving to be a test case for Robert F. Kennedy Jr., the health secretary, in straddling ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

In TODAY.com's Expert Tip of the Day, dietitians share why they love this three-word mindset to promote weight loss without ...

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...