ALEXANDRIA, Va. (7News) — In this week's "Around Town" spotlight, Roxanne Strouk visits Okinawan Karate to learn valuable self-defense skills designed for women. Located in Alexandria, VA, Okinawan ...

Kenny Buffaloe, a local Kyokushin Karate instructor and trainer, is teaching a monthly women’s fitness and self-defense class ...

NORTH AUGUSTA — Block, chop, and strike were among the techniques women and girls learned to protect themselves during a recent self-defense class. A women’s self-defense class was held at the Nancy ...

ROCKFORD , Mich.– Pro Karate Rockford offers an abundance of classes in martial arts and self defense. Owners Wendy and Brian taught us some important moves to know when it comes to self defense. In ...

ENDICOTT, N.Y. (WBNG) -- People in Broome County went to the George F. Johnson Memorial Library to learn self-defense. Yosai Karate and the Endicott Memorial Library teamed up to host the event, which ...

Shotokan is one of four major karate styles with Japanese origins. “We use very linear movement with a balance of punches, ...

RENO, Nev. (KRNV & MyNews4.com) -- The Academy Martial Arts is giving back to women on Saturday, May 18, 2013. They will be offering a free women's self-defense class. All participants will receive a ...

Add Yahoo as a preferred source to see more of our stories on Google. JOPLIN, Mo. — Women were tasked with the question: “What do you do in a fight or flight situation?” More than 20 women showed up ...

BRYAN, Texas (KBTX) - Brazos Valley Mixed Martial Arts (BVMMA) is hosting a free self-defense class for women. The class is an introduction to martial arts and open to teens and adults of all skill ...