"She was one of the most caring people in the cafeteria," teacher Tina Butler said. "She loved the kids. That was all she ...

In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

The actress has previously lifted the lid on what she eats to feel healthy - and it turns out one of her favourite breakfasts ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

With a renewed emphasis on living a healthy and active lifestyle after the pandemic, more families are choosing home-cooked ...

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Desperation may be the cause of many "less than optimal" food choices. Hunger has a persistent way of asserting itself, ...

Discover how raw nuts can help your heart health with their perfect blend of essential nutrients, healthy fats, and ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Superfoods Meal plan is packed with unprocessed real foods and a variety of cardio-protective foods, designed to take the ...

It’s no secret that adding greens to your menu – morning, noon and night – can go a long way toward healthier eating habits.