Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting ...

In tonight's Health Beat, we are focusing on American Heart Month and efforts to raise awareness. Dr. Vivek Goswami, a ...

Routine cleanings and check-ups are generally affordable, but the costs can rise significantly if your pet needs more ...

In today’s fast-paced world, managing blood sugar levels has become a critical concern for many individuals. With the rise of diabetes and metabolic syndromes, the quest for effective natural ...

When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if ...

Raw garlic provides numerous health benefits. Regular consumption may help reduce the risk of colds, high blood pressure. It ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...