Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

It's no secret that adding greens to your menu — morning, noon and night — can go a long way toward healthier eating habits. While most people think of lettuce, kale, spinach, cucumbers and Brussels ...

If you’re looking to increase your fiber intake, add these delicious high-fiber recipes to your menu, like curried butter ...

A new study from the International Food Information Council (IFIC), IFIC Spotlight Survey: Americans’ Perceptions & Priorities on Healthy Eating, dives into how Americans prioritize and perceive ...

VIVUS reaffirms commitment to combatting global obesity crisis on World Obesity Day 2025 with VIVUS For LifeCAMPBELL, Calif., March 04, 2025 ...

Mitri says, "The Sirloin Cheeseburger with Bacon tops the list for the unhealthiest burger at Jack in the Box, packing over 1 ...

Dr. Cathy Champagne has tested underwater weighing tanks, diets for hypertension, nutrition for women and children and much ...

High blood pressure, also known as hypertension, can result in serious issues such as heart disease, stroke, kidney problems, ...

Reviewed by Dietitian Jessica Ball, M.S., RD Follow this 7-day no-sugar meal plan for heart health for a full week of ...

The Tsimané community first captured the attention of scientists when a 2017 study revealed their extraordinary heart health in older ... and consume a high-fiber diet full of vegetables, fish ...