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On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

A cardiac surgeon in Savannah, Georgia, has created a series of videos in which he shares what he cooks for dinner. One of ...

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

It's no secret that adding greens to your menu — morning, noon and night — can go a long way toward healthier eating habits. While most people think of lettuce, kale, spinach, cucumbers and Brussels ...