One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Milos, Montreal's best known restaurant export, opened at One Flagler in West Palm Beach. What to know before you go.

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Related: These Anti-Inflammatory Foods May Reduce COVID-19 Risk and Severity, According to New Study. For those who haven’t ...

A heart doctor has issued a warning to people who are taking medication for common health issues such as high blood pressure.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

While common risk factors like high blood pressure, high cholesterol, obesity and smoking are well-known, there are other ...

Both blueberries and bananas are highly nutritious, each with their own strengths. These are the two popular choices among ...

Dame Joanna Lumley has says her vegetarianism has helped her reap many health benefits. The actress, famed for her roles in ...

Weight loss drugs like Ozempic and Wegovy are all the rage, but not everyone can afford them, and not everyone needs them to ...