July 9, 2025 ...

'Fridge cigarette' is Gen Z's new Diet Coke obsession that concerns health experts A flood killed his entire family in 2015.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

There are several possible explanations for how a healthy plant-based diet enhances sleep. “All of the foods plentiful in the Mediterranean diet are rich sources of fiber, which has beneficial ...

Oblivious to the punishing midday heat, a wheeled robot powered by the sun and infused with artificial intelligence carefully ...

METHOD In a large bowl or lidded container, combine the oats, yoghurt, milk, grated apple, chia seeds, cinnamon, vanilla and salt. Stir in the maple syrup or honey, if using. Stir well to combine ...

A new study has found a link between daytime napping and increased risk of all-cause mortality in middle-aged and older adults. Excessive napping may thus be an indicator of underlying health issues.

It is essential to eat healthy at the start of the day. Just imagine a vehicle not having enough fuel, but its owner keeps pushing it; the vehicle might move for a while, but eventually it will ...

Food for better energy: Begin your day with complex carbohydrates such as millets, oats, or brown rice. These slow-digesting grains provide long-lasting energy and avoid sudden blood sugar ...