Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

That's why the most successful people we know generally stop to eat a midday meal ... Today, he eats a balanced diet that ...

He stresses that integrating these foods can promote gut health, which plays a crucial role in alleviating arthritis symptoms. Spector told The Telegraph: "Fermented foods are anti-inflammatory ...

The foods below can improve your sleep quality because they all contain nutrients that promote better health and, in turn, better sleep. "Eat a variety of unprocessed, whole foods high in ...

However, it is important to use suitable protection, such as sunscreen. People can also get vitamin D from certain foods and supplements. This article looks at how the body gets its vitamin D from ...

The US Food and Drug Administration’s new standards for foods before they can be labeled as “healthy” on their packaging will go into effect about two months later than planned, according to ...

Orlando, Fla. (Ivanhoe Newswire)--- It’s well known that too much junk food and sugar are bad for your health. But what about artificial sweeteners and raw fruits and vegetables? Cucumbers ...

Deputies arrested the suspect — Darren Martin — just hours after the shooting today. He's now behind bars here in Anderson County. WATCH: Palmetto Sports Carmine Gemei tells us the mentality ...

Inspired by Snacks & Convenience trends from the Godrej Food Trends Report (GFTR ... Air-fried crunch - The Healthy Sixer: As fans cheer for big sixes, their snack choices are getting lighter ...

From dark chocolate to turmeric to bananas, here are a few superfoods that can boost mood and enhance cognitive health. The diet we consume has a direct link to the way we feel. The food on our ...