The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Discover how a groundbreaking method from the Institute for Systems Biology can decode your diet from stool samples, ...

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

US consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...

High school athletes often hit the field improperly fueled for the competition ahead, because they haven’t been taugh ...

Gain weight naturally with Patanjali Nutrela Weight Gain, a high-calorie supplement with 52 essential nutrients, Ayurvedic ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the effects of juicing on the body and how it ...

Scientists have developed a breakthrough method to track diet using stool metagenomic data. This non-invasive, data-driven approach offers an objective alternative to traditional food diaries and ...

Titanium dioxide is an artificial coloring that can make foods bright white. Here’s what you need to know about common sources and safety concerns.