The world is changing rapidly, and young people are struggling. The Five Tenets offers a set of rules to live by that ...

Gretchen Rubin, host of the Happier podcast, says happiness is less about attaining joy than it is about growing in the right direction. She explains how to make small changes that can move you toward ...

Create happiness for yourself by reframing your mind and actions in seven ways Feb. 14, 2012 -- Can happiness be a goal? The poet Burton Hills once wrote, "Happiness is not a destination, it's a ...

The secret to happiness is one of the most elusive questions of all time. Everybody wants to know how to be happy, but the ...

With all the advice on how to be happy, why are so many people still unhappy? Years of unlearning have taught me that opportunity exists in the path least traveled. To find success, follow the crowd … ...

Growing older doesn’t have to mean losing your zest for life. In fact, nurturing certain habits today can lead to a satisfying and joyous life later on. The decisions you make daily can set the stage ...

What is happiness? Is it feeling good all the time? Having a sunny disposition? Feeling like you are where you want to be in life? Instead, Rubin says to ask yourself: "Will this make me happier?" ...

Gretchen Rubin, host of the Happier podcast, explains the secret to happiness — and why knowing your personality type can help you make better... If you want more happiness in your life, ask yourself ...