Instead of falling back on childish actions, strive to develop adult strategies. Practice patience, resilience, and ...

Mo Gawdat says you can find happiness in 90-seconds using this quick, science-backed hack after something makes you sad, ...

Americans across the country celebrated Independence Day — a moment to reflect on the cherished freedoms we hold dear. But in ...

On the Sun Coming Out in the Afternoon. Methinks all things have traveled since you shined, But only Time and clouds, Time’s ...

What if everything you've been told about happiness is wrong? Solid empirical research reveals why chasing joy might be ...

89% of experts believe the pursuit of happiness does not make people selfish. Research on subjective well-being and ...

Psychotherapist and author Niro Feliciano joins TODAY to break down the feeling of “awe” and why finding moments of magic in ...

Ever feel like you're stuck in a loop of relationships that just fizzle out, leaving you feeling more drained than delighted?

In the end, you need to figure out what you need for yourself. The good news is that you have all that it takes to find your ...

It’s easy to think that happiness is just on the other side of that next big goal. But what if joy and contentment are available in the way you live right now?

Many retirees discover that unlimited freedom becomes their biggest obstacle to happiness and fulfillment. Without ...

Your brain type plays a huge role in how you approach relationships. Here's what you need to know about yours.